New Lesson Offering: Speed Skating
Break your speed limit! Speed-skating is power masked in grace. Its main elements are attaining a proper form with good technique and are supported by both strength and power. Learn how to skate faster on longer distances by mastering these fundamentals.
Recently, speed-skating was featured as one of official Asian Games(Guangzhou, 2010) and it has managed by Federation International of Roller Sports(FIRS) manages speed skating and has organized copmpetitions in many countries in Europe, the US, Colombia and in Asia such as Korea, China, Taiwan, Indonesia and India. It is an excellent team sport which teaches team work and self discipline while maintaining great fitness and having fun. Due to its hgh coordination body movement and advance psychomotor skills, it is a great discipline for juniors to progress in skating as well because it stretches the aptitude to learn balancing techniques with better physiques.
Lesson Information
Date: 4, 11, 18 Feb 2012 and 3 Mar 2012 Saturday
Time:
Venue: Multi-purpose hard court in front of Jeluntung Community Club at Canberra. (2 Sembawang Crescent, about 500m from Sembawang MRT Station)
Lesson Structure: From speed-skating basic skills to advanced skills (Level 1/2/3)
Level 1: Fundamental Skills and body positioning
Level 2: Starting/Finishing , Stopping and physical training
Level 3: Racing-Pack, Crossover and basics of double push
Instructor: Moon Ji Wook ICP(1,2,3) and International Examiner
Credits:
-
- NCAP Level 2 (
- Head coach Snake Team (2001-2008,
- Speed-up DVD title (2003, MBC ESPN,
- MA (Physical education,
Course fee: $130 (Four sessions)
NOTE: We will confirm the class and attendance and payment arrangements with you as we need a minimum of three persons to start the group
Email us at skateschool@skateline.com.sg or call us at (65) 6290 0021 for enquiries. We will confirm the class and attendance and payment arrangements with you.